How to eat in the Mid-Autumn Festival?

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Eat more of this three treasures to dehumidify

How to eat in the Mid-Autumn Festival?
Eat more of this three treasures to dehumidify

The principles of autumn health should be kept in mind.

It is a very important season to rush water to get rid of autumn and dry autumn.

The weather in autumn is dry, and the main exogenous evil is dryness. People’s body fluid is vulnerable to injury, so the most important thing in autumn is to replenish water.

This hydration should be all-round, both normal drinking water and skin moisturizing, in general, from head to toe, try to make the body feel moist and comfortable.

2.

Eat fruits and vegetables to help nourish Yin and lungs to cope with autumn dryness, in addition to drinking too much, what diet can help prevent autumn?

In autumn, the focus is on raising lungs, while white is in the lungs. Therefore, during this time, you can eat 钘? lily, white radish, fresh yam, white fungus, ginkgo, pear, lotus seeds, medlar, etc.Shengjin, nourishing Yin and moistening the lungs, people from the inside out are not dry.

3.

When you walk around and get rid of depression, you should make your emotions calm.

In the autumn, you should be calm, and you can move to help the blood and blood. At this time, the air quality is good. If you go out for a walk, you can exercise your body and make you feel refreshed.

Of course, in addition to walking fast, running, it is also a good way to climb a high distance. It is easy to get rid of depression, sorrow and other bad emotions.

4.

Adding a jacket to cope with the temperature difference of 10 掳C Many people have this feeling. This year’s autumn tiger is not terrible, but it feels that the morning and the evening are very cold, and often there is a feeling of being caught off guard by the low temperature.

Indeed, the temperature difference between day and night in these days is more than 10 掳C, which is very easy to catch cold, and the body’s resistance will be weakened by the season, so it is especially important to prevent diseases such as colds.

Eat more of these three treasures in the fall, dehumidification tonic[white radish]saying: “Winter radish eat ginger in the summer, do not let the doctor prescribe the prescription.”

Radish is one of the vegetables that is indispensable in autumn and winter. It is only tiny and tender, sweet and juicy, and also protein and amylase, and starch. Meat is slowly stewed in soup, which is delicious and nutritious.

/ Runfei Dingchuan cure cough / autumn air pressure rise, air humidity is reduced, skin and throat are easy to cause dryness, so eat more white radish, melon and other white melons, help to ease autumn dryness.

The radish is cold and cool, it can clear the heat and moisten the lungs, and stimulate the thirst.

/ Anti-inflammatory antibacterial Qingchang / radish has been a health food that can be used in medicine since ancient times, known as “small ginseng”.

It can enhance the body’s immunity, inhibit bacteria and inflammation, and promote the digestive function of regeneration.

[Radish mutton soup]Because of the cold of radish, it is best to mix the mutton soup with warm qi.

Radish can not only dissolve the astringency and greasy taste of the mutton, but also calm the liver and warm the spleen and stomach. Together, they can complement the cold and heat balance.

[Lian Li]What do you eat in the fall?

Hetang Sanbao wins the good medicine, and the number of autumn is the most pleasing.

/ Buwei C anti-aging / lotus root is rich in vitamin C, oxidase and polyphenols, can enhance human immunity and delay organ aging.

Cooked lotus roots change from cold to warm, can nourish the blood and strengthen the spleen, promote digestion, increase appetite.

Drinking soup in the autumn and winter seasons can drive the cold and warm the stomach, reduce the disease invasion, and reduce the physical condition to prevent colds.

/ blood pressure protection heart / lotus root contains a lot of tannic acid, can stop bleeding, anti-cancer effectively protect the cardiovascular, can effectively regulate blood pressure and heart rate, prevent high blood pressure, high blood lipids and cardiovascular and cerebrovascular diseases.

[Lianyu pork ribs soup]lotus root and pork ribs stew, is the simplest home cooking.

[Yam Yam]Yam Yishen Qi, Jianpi Stomach, is a veritable medicine in the food, is also a must-have treasure.

Yam has high starch content, good taste and easy digestion, and the key is to nourish the stomach.

/ Buzhong Yiqi warm hands and feet / yam, especially the high nutritional value of the iron stick yam, replace more than ten kinds of amino acids and trace elements, can nourish the essence of kidney, Buzhong Yiqi, is the best ingredients for warming.

Women with debilitating physique are prone to cold hands and feet in the autumn and winter seasons. Drink more yam and black broth soup, which can nourish and nourish the blood and regulate the body.

[Yam Yam Pumpkin Soup]Pumpkin can regulate the stomach, reduce sugar and reduce fat, and improve the body’s immunity.

Therefore, soup with yam and pumpkin, sweet and refreshing, appetizing and nourishing.

Winter health care clears warm sun or nourish

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Winter health care clears warm sun or nourish

After the winter, people who want to adjust their bodies must pay close attention to the best period of the year.

銆€銆€Choose different conditioning methods depending on your physique.

Winter conditioning can be roughly divided into two situations: First, Wenyang: This is the way most people apply.

銆€銆€Second, nourishing Yin: This is the conditioning method that very few people need.

銆€銆€Next, I will talk about my suggestions on winter conditioning with the view of Chinese medicine.

銆€銆€This year’s soil transport is not enough, Taiyin wet toast, the sun is cold in the spring.

In the first half of the year, it was hot and humid, and it was cold in the second half of the year.

銆€銆€The actual climate, this year’s cold wave is late, the solar terms are not up to the climate.

However, because it is the sun cold water in the spring, the six gas (small snow November 22 – Dahan January 20): the main air sun cold water, polite sun cold water.

The two cold phases are condensed, and the water channel is stagnant; therefore, the medicine and food conditioning should be sweet and earth-filled to support the fire and water, and can be used in Sini, Magui, Zhenwu and the like.

In addition to the reference to the prevention of a stream, conditioning prevention combined.

銆€銆€First, Wenyang: Applicable to yang deficiency.

Those who are healthy, should eat beef, sheep and dog meat, do not avoid spicy; vegetarians eat more nuts, porridge.

It is advisable to eat hot noodle soup, avoid cold and greed.

銆€銆€2.

Plainly false, patients, cold hands and feet, prone to frostbite, there are signs can be used first to use the cinnamon, then use the four reverse, table scattered drive to eliminate the internal evil, and then eat Gui Fu, Fuzi middle conditioning to next springBefore and after.

銆€銆€In the winter, the Tibetan essence can raise the yuan and benefit the true, the true Yuan foot is the long life, and the true yuan loss is the loss of the life.

銆€銆€Second, nourishing Yin: Applicable to yin deficiency This category includes fever and yin, long-term disease Yin liquid deficiency and yang deficiency and Yin.

It can be used in six flavors, raw screens, etc.

Nourishing Yin and nourishing can not completely yin, should be both yin and yang, in order to turn the dead into a living Yin.

銆€銆€Winter collection, strict prevention of injury.

Injury is a bad thing that both yin and yang are damaged. It should be treated strictly, not to drink and drink.

Going out to eat and forget about weight loss tips

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Going out to eat and forget about weight loss tips

When eating out, although the taste is very tempting, but the cooking process and the selection of dishes are not necessarily healthy, some chefs will add more oil in order to make it delicious.

In the selection of materials, the taste is the first, and the nutrition is the latter.

When people eat out, most people choose the dishes according to their taste.

They absorb more aunts and transitions while losing interest in healthy food.

銆€銆€Office workers always eat outside on weekdays, they are easy to eat very greasy, and there are a lot of toxins accumulated in the body, but there is no better way to solve them. At this time, you need to work hard when ordering food, similar to the rivers and lakes.”Through poisoning” – use food to eat toxins from the body, but also through the need to supplement other nutrients.
If you don’t want to eat more and more fat, then it’s very important to know how to choose food. So if you want to eat enough and don’t pile up, it’s a crucial moment to order, and you’ll be here now.Come together!

銆€銆€Multi-choice melon food “a pork risotto!

“,” a piece of pork!

“The combination of these meaty and rare dishes is simply the enemy of weight loss people.

In fact, in restaurants, it is best to choose melon vegetables, such as green leafy vegetables, tofu, melon, radish, etc. are good choices.

This is because the nutritional value of vegetables and soy products is high, it is good for the body, it can make you feel full and feel low, and if it is combined with low-oil cooking methods, it is really the first choice for health!

In fact, in addition to eating more vegetables, in addition to eating enough, melons can also provide rich fiber, minerals and vitamins, the price is still cheaper!

Depending on the choice of Chinese restaurant, it does not hinder the selection of miscellaneous vegetables, steamed tofu, etc.; in Western restaurants, you can also consider eating vegetables, too many choices!

銆€銆€Meat peeling and fat reduction should be slimming. Of course, it is necessary to draw a line with high-fat and high-calorie foods. Foods with higher levels of micro-content should be eaten less.

In addition to reducing the consumption of meat, some obviously contain a lot of food, such as fat, pig skin, chicken skin, goose skin can be exempted!

In addition, some Western-style dim sum, such as cakes, put in western cakes, croissants, cheesecakes, etc., although the appearance is delicious, but it is very amazing, we must not be fascinated by it.

Nuts include pistachios, peanuts, cashews, etc. Although they are crispy, the oil content is also very high. Don’t eat wildly before meals!

銆€銆€In addition to the food itself, the cooking method of the same kind of food is also closely related to the progress of your weight loss.

For example, the degeneration of a dish of fried tofu and a dish of steamed tofu is a far cry.

When ordering food, it is best to avoid the choice of fried and fried dishes. After all, the oil of these dishes is piled up, and too much micro-accumulation is not only harmful to health, but also completely harmless to weight loss.

Therefore, it is best to choose dip soup, steamed or other dishes. For example, it is best to eat soup instead of frying; boiled shrimp is better than fried shrimp; pork is better than fried pork.

In addition, soup can be eaten outside, rice soup is a good choice.

銆€銆€If you can choose the right food, you will be the first step to success.

However, when eating, there are actually some places to pay attention to. Once you have mastered the skills of eating, even if you eat outside, you don’t need to lose weight.

銆€銆€Keep in mind that the trilogy of eating believes that you will not think that the order of eating is related to slimming.

For people who are losing weight, the best procedure for eating should be to drink soup first (of course, it is best to eat soup), then eat vegetables, melons and other foods that are full of stomach, then you may have seven full, thenEat some rice and meat at a discretion, so as to avoid unconsciously eating too much and reducing the amount of meat.

After getting into the habit, the effect is amazing!

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7 daily slimming tricks

After getting into the habit, the effect is amazing!
7 daily slimming tricks

It’s really hard to insist on daily exercise. For those who don’t have fitness habits but want to lose weight, what should they do?

銆€銆€銆€Today, Xiaobian will share with you some little tricks that can help thinner in daily life.

銆€銆€1.

Don’t waste your teeth brushing your teeth for 3 minutes while brushing your teeth. Try to brush your teeth while rubbing your feet.

This simple little action can keep your body balanced and you can exercise well to your calves!

At the same time of the foot, plus the left and right feet alone hanging, the slimming effect is better!

銆€銆€2.

When you make up, you can use the pelvic muscle makeup for a few minutes, and use the lower abdomen to the buttocks to tighten tightly, repeating 5 times.

Can effectively exercise deep muscles.

銆€銆€3.

The contraction movement when combing the hair is usually carried out in the longitudinal direction when combing the hair, which does not hinder the simple contraction movement of the machine!

Pad your toes, bend and bend, then straighten.

When bending the knee, the height of the elbow is down, while going up and down, a diamond shape is left between the feet.

When knees are bent, the heel needs to be kept off the ground, and the thighs are felt. The muscles near the buttocks are slightly hot, and this posture is correct.

銆€銆€4.

When you make up your makeup, you can also move your hips and make up your makeup.

Simple little movements prevent excess meat from accumulating and sagging, creating a perfect hip shape!

The center of gravity is slightly forward, the one foot is stretched straight to the rear, and the support foot is slightly curved.

Repeat 10 times for each foot.

銆€銆€5,

Do a few simple abdominal muscle exercises while resting the abdominal muscles in the gap.

Lying on a yoga mat, raise your feet to 45 degrees and put your hands on the back of your head.

Then the upper body was slightly raised, feeling the waist and abdomen, repeated about 10 times.

Long-term persistence helps to tighten the abdominal muscles!

銆€銆€6.

It’s also very annoying to go to the meat and worship the meat. Watch the empty space of the TV to deal with the thick arms!

Raise your hands on both sides and let the combination show a straight line.

Remember to relax, keep your chest, and don’t bend your elbows.

銆€銆€7.

The process of applying nail polish when applying nail polish is also very boring. At this time, there is an action that can both exercise the abdominal muscles and accelerate the nails!

After applying the nail polish, raise your hands over your head and shake them back and forth.

銆€銆€Ok, the above is a simple and fun slimming little trick that Xiaobian wants to share with you.

Those who do not have exercise habits may wish to use the scattered time in their lives, and they can achieve a good slimming effect!

Eating too much tofu causes a variety of diseases

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Eating too much tofu causes a variety of diseases

Although the tofu is good, eating more has its drawbacks, and overdose will endanger health.

銆€銆€Tofu is one of the most widely used and most popular cooking ingredients. It is made from soybeans, green beans and black beans. It is soaked, refined, filtered, boiled, refined, solidified and shaped.

The protein content of tofu and tofu products is higher than that of soybeans, and the tofu protein is a complete protein, which is rich in eight essential amino acids, and its proportion is close to the needs of the human body, and the nutritional potency is high.

銆€銆€Tofu also contains traces, carbohydrates, vitamins and minerals.

According to the theory of traditional Chinese medicine, tofu is sweet and cool, into the spleen, stomach, large intestine, has the effect of benefiting Qi and middle, Shengjin Runzao, clearing away heat and detoxifying, can be used to treat red eyes, thirst, sulphur, shochu and so on.

Although the tofu is good, eating more has its drawbacks, and excess will also endanger health.

銆€銆€Problem 1: Gradual decline in renal function Under normal circumstances, the plant protein that people eat into the body undergoes metabolic changes, and most of them become nitrogen-containing waste, which is replaced by the kidney.

When people reach old age, the ability of the kidney to excrete waste is reduced. If you do not pay attention to diet, eat a lot of tofu and cause too much vegetable protein, it will increase the amount of nitrogenous waste that occurs in the body, increase the burden on the kidney, and further decline the kidney function.Not conducive to good health.

銆€銆€Although the tofu is good, eating more has its drawbacks, and overdose will endanger health.

銆€銆€Question 2: Causes indigestion Tofu contains a lot of rich protein. It is not enough for the body to absorb iron at one time, and it is easy to cause protein indigestion, bloating, diarrhea and other symptoms.

銆€銆€Problem 3: Insulin Atherosclerosis Formation American medical experts point out that soy products contain a high concentration of methionine, which can be converted to cysteine by the action of enzymes.

Cysteine can damage the endothelial cells of the arterial wall, and it is easy to deposit plasma and triglyceride on the arterial wall to promote the formation of arteriosclerosis.

銆€銆€Question 4: Soybean that causes iodine deficiency Tofu is made of a substance called saponin, which not only prevents atherosclerosis, but also promotes iodine excretion in the human body.

Long-term excessive consumption of tofu is likely to cause iodine deficiency, leading to iodine deficiency.

銆€銆€Question 5: Tofu with excessive gout caused by gout attack, gout patients with disordered metabolism and metabolism, and patients with increased blood uric acid concentration may cause gout attacks, especially for patients with gout.

銆€銆€It can be seen that although the tofu is good, it should not be eaten every day. Do not overdose it once.

Older people and kidney disease, iron deficiency anemia, gout disease, arteriosclerosis patients should control the amount of food.

Chinese medicine believes that tofu is cold, stomach cold and easy diarrhea, abdominal distension, spleen deficiency and kidney deficiency often occur in nocturnal emission.

Couples should pay attention to what should be remembered in a harmonious life.

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Couples should pay attention to what should be remembered in a harmonious life.

The proper layout of the environment and the surrounding environment are important for every couple.

The environment of the bedroom is required to be as quiet and airtight as possible to avoid external interference.

The room should have soft light to create a comfortable environment and atmosphere.

The bedroom should be shackled for comfort, and the sheets and pillows should be kept clean and pleasant.

The air circulation in the room is maintained, because the breathing is enhanced during sexual life, and the tired and drowsiness after sex life causes people to fall asleep quickly. The fresh air is good for good sleep, which quickly restores physical strength and spirit.

It is necessary to pay attention to the cleaning of sexual organs and organs, which will cause the infection of female vulva and male penis in the vagina during sexual intercourse.

Many women with cervical erosion are caused by unclean sex, most of which are caused by husbands.

Therefore, before each sexual intercourse, have a condition to take a bath.

If you do not have bathing conditions, you should also insist on washing the genitals

During menstruation, women who do not have sexual intercourse will be treated for 3 to 5 days or 6 to 7 days per month. During the menstrual period, the endometrium is physiologically exfoliated and there is a new wound surface in the uterus.

If at this time, sexual intercourse will increase vaginal congestion, resulting in excessive menstrual blood, prolonged menstruation, and will make bacteria from the vagina into the uterus, genital infection, is not conducive to women’s health.

Sexual intercourse should not be repeated for frequent sexual intercourse. Some say that newlyweds can have sexual intercourse 1 to 2 times per night, and some say that they can have sexual intercourse 3 to 4 times a week.

In fact, the frequency and time of sexual intercourse between each couple, there is no fixed pattern, as long as after sexual intercourse does not feel tired, lack of energy, fatigue, showing that the number of sexual intercourse is not too frequent.

Adjust the sexual intercourse, pay attention to certain health requirements to ensure the health of the couple, let us welcome a new life together.

6 big diet weight loss methods eat more slim

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6 big diet weight loss methods eat more slim

The following six weight loss methods recommended by Xiao Bian are all indicators of diet and weight loss. Each of them is thoroughly liquidated for adults. What is even more rare is that there is no substitute.

If you have the heart, you can count whether the weight reduction in a week or a month reaches the goal you set.

Of course, don’t be too thin!

銆€銆€Eat meat to lose weight?

fat?

The chicken breast contains 300 calories, and the 190 calories without skin.

Using peeled chicken instead of regular chicken, you can reduce the average value of 110 cards at a time, and you can lose a few pounds a month.

Of course, this does not mean that you can not eat pork, when you should try to eat as little as possible.

銆€銆€Eating a pizza to slim down Your lunch is usually solved in a pizzeria on the first floor of the building. Will the transfer be too high?

Of course, but it doesn’t matter, you can eat pizza every day, but thick pizza is replaced by thin pizza.

Usually a thick pizza contains 350 calories, while a thin one has only 220 calories, and you can lose 3-7 kg a year.

銆€銆€1 spoon of mustard sauce to lose weight mayonnaise contains 100 calories per second, tomato sauce only 16 calories per second.

Using tomato sauce instead of mayonnaise to mix salads can reduce 84 cal units, which can be 4 kilograms a year.

If you use mustard or lemon juice, you can even lose a few pounds a year.

銆€銆€One of the reasons why you often 鈥渆at鈥?can also cause gluttony is due to delayed interruption.

Being in a “drought” state for a long time makes us feel “very bad”. As a result, we eat far more than we need, and we can’t stop even if we are full.

A little hungry, but not particularly hungry is the best time to eat.

銆€銆€Eating fish is slim and healthy. Every 100 grams of white fleshy fish contains only 1 gram of cockroach.

Replacing red meat with fish four times a week, each time you can reduce your intake of 200-300 calories and reduce your intake of 1200 calories a week.

In addition to the extra misfortune, fish are also rich in polyunsaturated fatty acids, which can reduce the incidence of diseases.

Even dark meat fish, the adult content is very low.

銆€銆€Do not cook the pot to lose weight, do you use some kind of pot to cook?

Change to a flat bottom non-stick pan!

Because the flat bottom non-stick pan can make the food not stick to the oil on the bottom surface of the pan, the meal is reduced by at least 100 calories per meal.

If the oil bottle is changed to a nozzle, only a little oil is sprayed on the surface of the food each time it is sintered, and more conversion can be reduced.

Why do you get more and more fat?

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Why do you get more and more fat?

Excessive exercise without weight loss exercise can improve the body’s basal metabolic rate and consume energy, thus helping to lose weight.

The researchers used 72 women as testers, allowing them to run for 30 minutes, and to measure the concentration of obesity genes in the blood before and after exercise 鈥?the concentration of slimming protein.

銆€銆€Intensive exercise did not consume too much and found that 86%% of slimming proteins increased significantly.

The results showed that the exercise with high intensity basically did not consume a small amount, especially in the anaerobic exercise, the metabolite produced during the anaerobic glycolysis of muscle glycogen was lactic acid, and the lactic acid was mostly decomposed in the liver under aerobic conditions.Carbon dioxide and water; High-intensity exercise sometimes increases fat and re-synthesizes liver glycogen, but a small amount of lactic acid also metabolizes fat.

銆€銆€This is why a strong exercise not only does not play a role in weight loss, but sometimes it increases the cause of accidental accumulation in the body.

銆€銆€Exercise slimming should be moderate, sports medicine experts recommend that you want to lose weight, usually exercise for half an hour to an hour, heart rate reaches about 130-175 per minute, can be considered moderate exercise, which can increase the body weight protein concentration.

Two heavy snow tonic health soup

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Two heavy snow “tonic” health soup

The “Big Snow” solar terms are on December 7 or 8 of each year, when the sun reaches the 255 degrees of the Yellow River.
“The seventy-two monthly set of solutions” said: “At this point, Xue Sheng also.
“Big snow means that the weather is colder and the possibility of snowfall is greater than when it is snow.”
At this time, there are many people with colds in the north of China. If you can take a big snow Shun’an health soup, it is good for resisting the body surface and nose and mouth of cold sin.
The specific methods are as follows: First, in the middle of the three days before the heavy snow (17-19 hours, when the kidney is the main): Eat the big snow health soup.
The specific method is as follows: 3 grams of Cordyceps sinensis, 250 grams of dog meat, 3 grams of cinnamon, and boiled with water (can be seasoned), and the dog meat and soup are served.
Cold and kidney.
銆€銆€Second, from the perspective of TCM health education, heavy snow has reached a good time for “tonic”.
鍦ㄥぇ闆嚦鍐嚦鏈熼棿锛屽彲椋熺敤涓嬪垪椋熷搧锛氥€€銆€鏈ㄨ€冲啲鐡滀笁椴滄堡銆€銆€[閰嶆枡]鍐摐150鍏嬶紝姘村彂鏈ㄨ€?50鍏嬶紝娴风背15鍏嬶紝楦¤泲1涓紝椋熺洂銆佹按娣€绮夈€佸懗绮俱€侀夯娌归€傞噺銆傘€€銆€[Practice]Melon peeled and washed.
Wash the fungus and jelly.
Eggs are evenly spread into egg skins and cut into slices for use.
銆€銆€Add the fresh soup to the pot and boil it. Boil the seaweed and fungus for 5 minutes, then add the melon. After the pot, sprinkle with salt and starch. Pour the egg skin before the pot and pour the sesame oil.
銆€銆€[Efficacy]Shengjin eliminates trouble, clears the stomach and digests the intestines, nourishes and strengthens the body.
銆€銆€鏋告潪鑲変笣銆€銆€[閰嶆枡]鏋告潪20鍏嬨€佺槮鐚倝100鍏嬶紝闈掔瑡20鍏嬨€佹补銆佺洂銆佺爞绯栥€佸懗绮俱€佺粛閰掋€侀夯娌广€佸共娣€绮夈€侀叡娌归€傞噺銆傘€€銆€[Practice]The scorpion is washed and ready for use.
Lean meat, green bamboo shoots washed shredded, mixed with a small amount of starch.
Heat the wok with a hot oil pan, add the right amount of oil, stir the shredded pork and bamboo shoots at the same time, cook the wine, add the sugar, soy sauce, salt, monosodium glutamate, stir well, stir fry until cooked.Put on the sesame oil and take the pot.
銆€銆€[Efficacy]Ziyin and blood, nourishing liver and kidney.
銆€銆€This is a combination of medicine and food, yin and blood double supplement, eyesight fitness medicinal diet.
For physical weakness, anemia, debilitating, low sexual function, and diabetes, patients have the effect of strengthening their lives.

Why are children prone to sweating?

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Why are children prone to sweating?

Such a baby sweating is mainly physiological sweating, especially the increase in ambient temperature, Mommy did not timely reduce the clothes for the baby, or the activities of the baby, running, jumping, playing.

Therefore, as long as the baby has no other discomfort, sweating is more normal than adults, Mommy does not have to panic, and can not arbitrarily give the baby the use of drugs, so as not to cause adverse consequences.

Reason 2 Because rickets are a frequently-occurring disease of infants, excessive sweating of the baby is caused by it. Therefore, after excluding the above-mentioned reasons, should the baby pay attention to whether the baby has outdoor activities when sweating?

Is there a vitamin D preparation?

Especially the baby who is artificially intervened.

At the same time, observe whether there are symptoms such as nightingale, night terror, irritability, and replacement of the occipital hair behind the head.

If you have any of the above, you should consult a doctor.

Reason 3 When the baby is sweaty, pay attention to whether there is active tuberculosis in the body, observe whether the baby has contact with tuberculosis patients, whether there is low fever, weight loss and other symptoms in the afternoon; how much sweating caused by endocrine diseases, if it is accompanied by diabetesDrink more, more urine, weight loss, fatigue and other symptoms.

If you have a suspicious condition and get medical treatment early, determine the cause of hyperhidrosis.

To solve the problem of 4 baby sweating, it should be appropriate to dress or be thin and thick, and wear it off in time with the change of ambient temperature.

When the underwear is wet, be sure to replace it in time to have a cold.

Therefore, 5 sweaty babies drink warm boiled water to replenish the body’s lost water.

In order to prevent your baby from getting cold after sweating, especially at night, ask your doctor to take some Chinese medicine that can stop sweat and prevent colds.